Free Online Masterclass
Meditation Simplified
You Know Meditation is Good for You, So Why Don’t You Do It? Imagine you’re on a diet. You soon realize that if you don’t want to wallow in degustatory despair for the next few months, you need to find some tasty healthy recipes that you enjoy.
It might sound strange, but it’s the same with meditation. If you don’t have a recipe that works, you’re not going to enjoy the process or the outcome. You’ll fall off the wagon, no matter how hard you try.
If you’ve tried meditating in the past and given up because it felt pointless–you’re in the right place.
Meditation Doesn’t Have to Be a Chore
What if meditation actually felt really good? What if it was something you looked forward to and could use as a way to destress and deepen your connection to something greater than yourself?
Here’s what you’ll learn during my free masterclass Meditation Simplified:
- The keys to a natural and effortless meditation practice…
- A solution to stress and overwhelm…
- One step to improved physical, mental and spiritual well-being…
I want to share a revolutionary process with you that will make meditation easy and enjoyable.
Register below for Meditation Simplified and get ready to breathe in joy and breathe out stress!
Register here for the Free Online Seminar by entering your Name and Email Address below. You’ll receive a confirmation email shortly.
Living Breath Awareness is a meditation practice that allows you to come back to center and experience inner peace on and off your meditation cushion. It’s a practice designed to help you liberate your authentic, loving, peaceful Self, not only in moments of stillness, but throughout your daily life.
Anyone can do this simple practice and the benefits are innumerable. Unlike many types of meditation, Living Breath Awareness works with your natural tendencies so that you can truly experience the freedom of simply being.
Discover how to…
- ❖ Clear away mental clutter, not through willpower, focus or contemplation, but through acceptance and allowing…
- ❖ Know that the thoughts that come up have a purpose… (They’re arising because you’re processing and letting go of pent up vibrational density.)…
- ❖ Allow the mind to be as it is, without resistance or judgment, which makes for a far deeper experience that’s easy to maintain and feels enjoyable instead of feeling like a chore…
- ❖ Explore who you are beyond your ego, raise your vibrational frequency and eventually, live your life in a permanently expanded, joyous and peaceful state…
Click Here to Learn More
-
Meditation shouldn’t be a guessing game. While it’s a simple practice, there are some foundational things you need to know. These teachings will inform and inspire you in a systematic and progressive way.
-
You can use these meditations in the mornings throughout the seven day Living Breath Awareness series or at any other time. They are specifically designed to support you in your expansion and are yours to keep and use whenever you feel called.
-
You can use these meditations in the evenings throughout the seven day Living Breath Awareness series or at any other time. They are specifically designed to support you in your expansion and are yours to keep and use whenever you feel called.
BONUS ITEMS
-
Everything you need to know about Living Breath Awareness and how to make the most of this powerful practice.
-
This video demystifies meditation and answers the most Frequently Asked Questions so that you’ll have total clarity for your journey ahead.
-
A collection of studies and short explanations clarifying the well-researched benefits of meditation. Meditation has been shown to help with everything from increases in gray matter to a better immune system.
