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Join Panache for a dynamic real life approach to vibrational transformation with compelling, heartfelt and pragmatic videos and articles dedicated to helping you expand toward your limitless potential.

5 Steps to Better Breathing

As much as we may take breathing in and out for granted, if we’re conscious of our breathing, we can become healthier and happier people! By taking the advice of Jon Paul Crimi, one of …

5 Ways to Heal Your Heart

The relationships we have with others – romantic or platonic – are one of the most sacred aspects of our being. In these close, intimate spaces, we are allowed to become a part of someone …

4 Ways to Be Good to Yourself

Self-care and self-love are necessary parts of a happy, healthy, and balanced life. So often, we find ourselves taking care of everyone else, attending to their needs while ignoring our own. Whether it is a …

3 Ways to Be Here Now

We all spend far too much time “in our heads”. Imagine the freedom that comes with learning to quiet the incessant chatter of yesterday and tomorrow, and just live calmly with today – the here …

3 Ways to Find a Supportive Tribe

Life is simply more rewarding when you can share it with close friends, family, neighbors, co-workers…your own personal “tribe”. Having this kind of support can often mean the difference between success and failure, a sense …